Hey! I’m Gabrielle – LMC’s first ever T1D (Type 1 diabetes) health coach! I am curious… do you feel that there is just so much to think about when you are living with T1D, or that nobody gets what living with T1D really means? Or maybe you are feeling...
Going back to school next month? Here are some medication reminders to help prepare. Taking Insulin? Check your glucagon If you take insulin, its best to have glucagon available in the event of severe hypoglycemia. Glucagon injections, as with all medications, have...
These past few months have definitely been challenging but no matter what challenges we face, it is important to still take care of both our physical and mental health. Thankfully we have the great outdoors to help us with both! Here are four ideas for activities to...
Summer is well underway and amidst our province reopening, you may be finding it hard to find time for yourself. It is important to take some time to focus on self-care, which includes caring for your feet as well. Taking a little extra time to ensure your feet are...
July 24th is International Self Care Day! This day is celebrated all around the world to encourage individuals to look after their own health based on the knowledge and information available. This year we are focusing on one of the seven pillars of self-care – healthy...
